Common Bad Moods Among Seniors
Generally speaking, older people show the following negative emotions and depression. Sense of loss A sense of loss is a feeling of loss, idleness, and confusion. Due to the change of working environment and position, the elderly psychological will produce a loss of identity, so as to show the two …
What are the differences between white rice, embryo rice, brown rice and sprouted rice?
White rice, germ rice, brown rice, germinating rice, these are familiar to us, but where is the difference? The delicious white rice is almost the staple food on the family table, but do you know that it has almost only starch? What are the differences between brown rice, germinal rice …
How to Keep Your Marriage Fresh
It is the wish of almost all couples to grow old together, and every time we see an old couple walking into a silver wedding, a golden wedding, or even a diamond wedding, we always look with blessing and envy. But as the divorce rate increases year by year, the …
Vegetables with Few Known Anti-Cancer Nutrients
Eggplant Eggplant is not a popular food. According to statistics, only 6 percent of the people love to eat eggplant. Thus, it is not a common vegetable on the table. In fact, eggplant is the long-lived dish of the ancient emperors; Modern nutrition believes that the solanine in eggplant ingredients …
Three Principles of Walking to Make a Difference
When it comes to losing weight, it’s all about controlling your diet. A healthy diet can help us maintain our weight, but exercise is also an important part of losing weight. And there is growing evidence that exercise is linked to health. Fitness experts recommend walking 10,000 steps a day …
Delicious Porridge can Balance Nutrition and Reduce Fat
Pay more attention to diet if you want to lose weight. Homemade shrimp porridge The fresh prawns are firm and flesh. Their delicious taste penetrates into the porridge which makes porridge a wonderful dish. Ingredients:Brown rice (can be used with a small amount of rice or oats), fresh shrimp, parsley, …
Is Elderly Drowsiness Normal?
Drowsiness is what ordinary people say “take a nap”. It is also common in elderly patients. Causes of senile sleepiness are caused by physical and environmental factors. Symptoms of extreme daytime sleepiness are more common in young people under the age of 30 and older people over the age of …