Nourishing the Elderly for Stronger Steps: 4 Vital Nutrients to Counteract Leg Weakness
There’s a myth that as we age, it’s natural for our legs to give in to weakness—perhaps even to the extent that it hampers our capacity to stay active. But Jason, a robust 67-year-old, begs to differ. Despite his lifelong commitment to fitness, he noticed a decline in his lower …
Two Foods Keep Constipation Away from Elderly
Constipation is more common in the elderly population. Most older people will experience constipation more or less, seriously affecting the quality of life of the elderly and making them suffer. The reasons for causing constipation are also complicated. Here we list several common causes of constipation. 1. the lack of …
Rehabilitation Training
The elderly are very prone to fracture, which not only causes pain to the patients themselves but also brings a lot of inconvenience to the patients’ family members and increases the burden on the family. A lot of trouble can be avoided if people with fractures recover early. Doctors would …
Recover From Depression Without Taking Medicine
In recent years, the depression of the elderly is more common in clinical, there are two cases of depression. One is the first onset of depression in the old age; The other is that in the prime of life there is a depressive episode, and in old age, there is …
What’s Wrong with Sweaty Hands?
Traditional Chinese medicine thinks, sweat is the heart fluid and sweat too much can cause qi and blood deficient. There is a record of ancient emperor neijing states that limbs are base of all Yang, which means human limbs are the source of Yang, and the hand is the foundation …
Is Elderly Drowsiness Normal?
Drowsiness is what ordinary people say “take a nap”. It is also common in elderly patients. Causes of senile sleepiness are caused by physical and environmental factors. Symptoms of extreme daytime sleepiness are more common in young people under the age of 30 and older people over the age of …